Can you believe it? Christmas is just right around the corner, again! Where did all the time go? Here are a few blends to try out to get you ready for the festivities ahead. For diffusers with the standard capacity, 100ml, use 4-5 drops of essential oils. For 200ml water capacity, you may use 6-9 drops.
Black Spruce + Rosalina + Peppermint
A whiff of the balsamic and coniferous scent of black spruce immediately makes you think of Christmas. It is also useful if you’re prone to coughs, colds and congestion. Rosalina’s bright and lemony scent doubles as respiratory and emotional support whereas peppermint’s sharp and invigorating scent wakes up the mind for a boost in energy and mental clarity.
| 100ml water 2 drops black spruce/peppermint 2 drops rosalina |
| 200ml water 3 drops black spruce 3 drops rosalina 3 drops peppermint |
*Alternately, you may use spearmint or eucalyptus in place of peppermint, and pine in place of black spruce
Vetiver + Patchouli + Geranium
Vetiver brings that smokiness and intense yet comforting warmth, as if you’re sitting by the fireplace during the holidays. Patchouli relieves fatigue and stress with its deep woody scent. Although geranium is typically known to be a woman’s oil as it helps with PMS, the benefits don’t stop there. The deep floral and citrusy scent of geranium is emotionally grounding, promoting relaxation and managing nervous tension.
| 100ml water 2 drops vetiver/patchouli 2 drops geranium |
| 200ml water 2 drops vetiver 3 drops patchouli 4 drops geranium |
*You may use rose (sparingly due to the strength of the aroma) or lemon in place of geranium
Carrot Seed + Cinnamon Bark + Vanilla
This blend is for the carrot cake lovers. Carrot seed stimulates the cognitive function for higher levels of mental energy and alertness. However, its warm and earthy scent is found to be harsh by some. Combing carrot seed with the sweet and spicy cinnamon along with the rich and heady vanilla creates a harmonious and comforting blend, diminishing unfavorable feelings to uplift your holiday spirits.
| 100ml water 2 drops carrot seed/cinnamon bark 2 drops vanilla |
| 200ml water 2 drops carrot seed 2 drops cinnamon bark 2 drops vanilla 2 drops lemon |
*You may also use petitgrain in place of carrot seed, and sweet orange in place of lemon
Douglas Fir + Cedarwood + Grapefruit
If you like both pine-like and floral scents, you’ll get the best of both worlds with Douglas fir. Its woody scent with floral and citrusy notes purifies the air while creating an emotionally uplifting environment. Cedarwood’s warm and woody scent promotes easier breathing and alleviates stress. The vibrant citrusy scent of grapefruit has a positive impact on headaches, mental burnout and negative moods.
| 100ml water 2 drops douglas fir/cedarwood 2 drops grapefruit |
| 200ml water 3 drops douglas fir 3 drops cedarwood 3 drops grapefruit |
* You may use other types of fir or pine in place of douglas fir. You can also use bergamot, lemon or lime in place of grapefruit
Ginger + Clove + Sweet Orange
Are you feeling anxious, nervous and nauseous? This blend got you covered. The warm and spicy scents of ginger and clove combat nausea, motion sickness and anxiety. Meanwhile, sweet orange boosts the immune system and stimulates the senses for a more motivated and bright outlook.
| 100ml water 2 drops ginger/clove 2 drops sweet orange |
| 200ml water 2 drops ginger 2 drops clove 2 drops nutmeg 3 drops orange |
*You may use nutmeg in place of ginger/clove
If Christmas and festivities aren’t your thing, no worries. These scents were paired together as it reminds people of Christmas and winter. However, you can diffuse this all year round for emotional wellness, respiratory support and a nice smelling home. Don’t forget to practice with care. Consult a health care or medical professional if you are pregnant, nursing, or have a medical condition.